2nd part of a series
by Jamie Alan
Part II of “Ten Tactics & Strategies to Help Save Your Marriage”
6. Getting Active. Start something new for yourself. Get motivated and get moving on something that you have been putting off or always wanted to do but just never had the time. The more you work on other parts of your life the more complete you will be. You must become the person you once were when you first got married and to do that is by just being you. Doing an activity that is productive and that has been in your mind will facilitate this process entirely. Plus the energy that surrounds you from your achievements will be positive and will reflect onto others in example your partner.
I cannot stress this enough. Sometimes marriage can seem a bit consuming when there is trouble and this makes it impossible to view objectively. Passion is the enemy of precision and will deter you from seeing any solution that may present itself. By concentrating on something other than your marriage you can distance yourself from it and see things a lot more clearly.
This will also build up your confidence in yourself as well as give you more energy by raising your natural serotonin levels. All this will make you more appealing, attractive, desirable as a person. So you will in no way be wasting your time. Your marriage is worth the work and consequently so are you!
7. Project a Positive Self Image. Even if you feel like you are dying on the inside, do not let it show.At least not to your spouse. The more you act happy, the better the chance you will end up happy. At first this will seem like a completely fake and stupid thing to do but it will help you in your marriage crises in ways you cannot see at the moment. Studies indicate that the more positive energy that you project outward the more positive energy tends to return back to you in relationships.
This is a lot like ’emotional hot potato,’ or the ‘domino effect’. An example: The fathers boss screams at him and in turn he goes home and yells at his wife. She(the mother) in turn scolds her son harshly for leaving out the milk and he then, the son torments his little sister who then smacks the dog for… You get the point. It can be just like that only in reverse. Positive images create positive attitudes. The more uplifting you can be the better off the situation can tumble upwards.
One important thing to keep in mind is to use common sense in applying this. If you are truly angry or upset over something do not repress it, nor let it all out at once. This is just a suggestive guideline to save your marriage and not something solid or complete. There are times when it would be inappropriate for you to deny yourself of your true feelings. Not to mention unhealthy.
The best thing for this is to have someone to talk to. Someone you can trust, & let out your frustrations and complaints to. It does not always need to be a therapist in order to be therapeutic. It can be your mother, father, friend or whoever. Just make it a point to identify with your feelings and not to bottle them up. Which can make things much worse.
8. Learn Some New Ways To Approach Your Concerns. Obviously the ways you address your problems are currently not working all that well. Find new creative ways that will work, like using *I* statements when your asking for changes. When your spouse does something that your not happy with address it right away before it builds up and gets out of hand.
Think about it first and then with calm and collective premeditation help them understand the reason behind your requests in place of pointing a judgmental finger.Try them out on others,(that do not mean as much) first, before adding pressure to your already stressed marriage relationship.
9. Do Not Apologize Anymore. This one is another common sense suggestion. What I am talking about is when you make the one you love feel uncomfortable in front of others or something similar. Just say that next time you will definitely know better.
If you get into the habit of constantly apologizing for things it can get annoying, plus subconsciously this makes for admittance to wrong doing. If you apologize you are making plain that you are at fault and that something is wrong. Never apologize, instead suggest a solution out loud and remark that it was unintentional.
10. Empower Yourself To Your Situation. Knowledge is the key to power. Get the best information you can find on helping you save your marriage.This advice is critical and must be from outside of your circle of friends. Just make sure it is up to date and from a dedicated professional.
Unfortunately, the best advice is not something you will find for free; otherwise it is not “THE BEST”. The best advice works and it sells for exactly that reason. A professional or expert, went to school and was trained in what provides the best solutions possible to save your marriage. Otherwise, the information would not be worth selling. Chances are if the information is selling well, then the information also works well too.
The good thing here, is that it does not have to cost an arm and a leg and it will certainly be much cheaper and easier than divorce. Marriage help is best begun from the bottom up. Start with an e-book, to find out if your marriage needs the more intensive treatment and more expensive “Marriage Counseling”. It will be worth it in the long run because your marriage situation will improve and you will learn more of what you can do about any future marriage problems.
Saving your marriage is a learning process. This will come from finding out about what other marriages going through and what has worked for them.The right Information is the key to empowering yourself and giving you the confidence and reassurance that you are doing what is right.
There is so much more to learn for your specific marriage situation. Certain anecdotes that others apply may very well be all that you need to change things around and progress back into a happy marriage. Getting the marriage that you deserve is something you have to decide and want by taking action. Things will only continue to get more entangled the longer you put it off.
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